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This 1 hour videoconference is about the trillions of healthy gut bacteria living in your digestive system, and the importance of their role your health. You will learn about factors that affect gut bacteria, probiotics and prebiotics, and foods that keep the gut healthy.


The learning objectives:

1) To develop an understanding of why the bacteria in our gut are important for our health

2) To understand prebiotics and probiotics

3) To identify three ways to help positively influence gut health


Presented by: Molly Lancaster, Dietetic Intern with the Nutrition Advisory Team, FNIHB

Targeted audience: Community health workers who are interested in a basic understanding on the role of gut bacteria in our health and learn how foods can help promote gut health. 

First Nations Telehealth Network | FNTN.CA | ph: 1-888-999-3356